Power
Skating is strong, fast, controlled skating. Hockey power skating
teaches the player proper skating technique, including endurance,
agility, rhythm, balance, and strength. As the hockey player begins
to incorporate these skills into his or her game, performance is
enhanced and injuries are minimized. The earlier these skills become
a habitual part of the player's practice and game, the more likely
the player is to succeed in the sport of hockey. Sanitates Power
Skate has successfully taught thousands of students the skills they
need for peak performance.
Program
Benefits -
Concentrated
advanced balance and agility work to enhance "edge control"
and coordination.
Emphasis
on balance, agility, quickness, starts and stops, explosive
acceleration, powerful strides, tight turns, backward skating,
and lateral mobility.
Active
Instructor demonstrations.
2
hours of daily on-ice instruction (ice time depends on type
of clinic).
All
players receive individual attention.
Each
class is limited to size.
Players
are divided into instructional groups according to age and
skill levels.
Full
protective hockey equipment and hockey stick required.
Power
Skating is strong, fast, controlled skating. Hockey power skating
teaches the player proper skating technique, including endurance,
agility, rhythm, balance, and strength. As the hockey player begins
to incorporate these skills into his or her game, performance is
enhanced and injuries are minimized. The earlier these skills become
a habitual part of the player's practice and game, the more likely
the player is to succeed in the sport of hockey. Sanitates Power
Skate has successfully taught thousands of students the skills they
need for peak performance.
